Meditation
Before AA, I wanted more than anything else to get sober.
That was a positive thought, and it was a prayer that was answered.
Once my closed mind was pried open, once I consciously tried to meditate
and increase my conscious contact with God, my life started to straighten out,
and has continued to improve ever since.
I can look back and see where I received guidance
and where I made right decisions without ever knowing
that I was doing so, or why.
- The Best of the Grapevine [Vol. 2], p. 175
There is no need to use a kitchen timer anymore for meditation. Check out the apps below. I use both!

